Surviving Christmas

Priority Alignment: Social Inclusion | Foster Connection & Wellbeing

Overview:
A short-term community program providing emotional support, coping tools and connection for individuals and families who experience stress, loneliness or financial pressure over the holiday season. Duration 2 hours.

Activities:
• Group workshops on managing expectations and emotions during Christmas
• Strategies for budgeting, setting boundaries and self-care
• Connection activities promoting inclusion and belonging

Outcomes:
• Reduced isolation and stress
• Strengthened community connection during a challenging time
• Increased resilience and emotional wellbeing